SMFT Update #5 : Race Route/Race Map

GPX DOWNLOAD (Wikiloc)

Sungai Menyala Forest Trail (25km)

https://www.wikiloc.com/trail-running-trails/smft25-16878975

Sungai Menyala Forest Trail (50km)

https://www.wikiloc.com/trail-running-trails/smft50-16747419

 

10 KM ROUTE MAP.

25KM ROUTE MAP

50KM RACE ROUTE

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SMFT Update #4: Race Pack Collectiion 17-18 March 2018

SMFT Update #4: Race Pack Collectiion 17-18 March 2018

Race Pack Collection on 17-18 March 2018 (Sat-Sun)
11 am - 5 pm

WORLD OF SPORTS
Subang Parade
Lot LG 26A, Subang Parade
No. 5, Jalan SS16/1
47500 Subang Jaya
Selangor

 

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SMFT Update #3: Race Day Schedule

SMFT Update #3: Race Day Schedule

  1. EVENT DAY ITINERARY
...

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SMFT UPDATE #2: Mandatory Gears

SMFT UPDATE #2: Mandatory Gears

MANDATORY GEARS

  • Race Bib
  • Whistle
  • Mobile Phone
  • Hydration bag/bottles with 1.5 litre water
  • Collapsible Cup / Personal Cups (No cups will be provided in check points)
  • Food at least 300 calories (Energy Bars, Gel, Trail mix etc).

 RECOMMENDED GEARS

  • Basic Medical-Kit
  • Salts Pills/Hydration Salts
  • Hat
  • Sun Screen lotion
  • Sunglasses
  • Gaiter
  • Rain jacket/poncho

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SMFT 2018 Update #1: RACE RULES FOR PARTICIPANTS

SMFT 2018 Update #1: RACE RULES FOR PARTICIPANTS

RACE RULES FOR PARTICIPANTS.

All participants are NOT allowed to use bicycle, motorcycles or even UBER during the race.  Come on dude..

Please don't use other people's BIB to run, DISQUALIFICATION is imminent.

Prepare and read the race map, don't get lost during the race. If you do, get back to the right track on your own effort

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31-MARCH-2018

8 AM – 10 AM

RUNNING CLINIC (INSIDE HALL)

2 PM – 5  PM

RACE PACK COLLECTION (OPEN HALL)

1-APRIL-2018

5:30 AM – 7 AM

RACE PACK COLLECTION (OPEN HALL)

7:30 AM

FLAG OFF – 50KM & 25KM

7:45 AM