SMFT UPDATE #2: Mandatory Gears

MANDATORY GEARS

• Race Bib
• Whistle
• Mobile Phone
• Hydration bag/bottles with 1.5 litre water
• Collapsible Cup / Personal Cups (No cups will be provided in check points)
• Food at least 300 calories (Energy Bars, Gel, Trail mix etc).

 RECOMMENDED GEARS

• Basic Medical-Kit
• Salts Pills/Hydration Salts
• Hat
• Sun Screen lotion
• Sunglasses
• Gaiter
• Rain jacket/poncho